Undergoing surgery can take its toll on your immune system. During the recovery process, it's crucial to provide your body with the nutrients it needs to heal. A well-planned diet can reduce inflammation after surgery. Prioritize protein intake to aid in tissue repair. Prioritize antioxidant-rich produce for its anti-inflammatory benefi
Undergoing surgery can significantly impact your strength and energy levels. During the recovery process, it's crucial to support tissue repair and regeneration. A well-planned diet can reduce inflammation after surgery. Ensure sufficient protein consumption for muscle recovery. Include a variety of colorful fruits and vegetables in your
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